Archive

Posts Tagged ‘Vegetables’

Vegetable Salad Recipes * Easy Healthy Recipes * Garden Salad & Tomato Low Fat Salad Dressing

December 28th, 2009

Raw Food Weight Loss * Raw Food Diet Menu * Fat Free Salad Dressing Recipe * Corn Salad Recipes * ❤ Gourmet Fresh Garden Salad with Spicy Tomato Low Fat Salad Dressing ❤ * Watch and Learn Intuitive Raw Food Prep! * * I ngredients * — Cabbage — Zucchini — Cilantro — Corn on the cob — Cherry Tomatoes — Hot Pepper — Lime — Orange * P reparation * — 1) Using your food processor’s shredder blade, shred cabbage, zucchini, cilantro in food processor; transfer to serving platter — 2) Slice corn …

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Making Vegan Pizza

December 27th, 2009

A video tutorial to making your own vegan pizza (including the crust).

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Green Pasta with Tomato Sauce and Basil

December 24th, 2009

———————————–PASTA———————————– 1 c Flour *

1 lg Egg

1 ts Salt

1 ts Pepper, white

2 tb Oil, olive

1 bn Basil, washed, stemmed

1/2 c Oil, olive

———————————–SAUCE———————————– 2 tb Butter

1/2 c Mirepoix **

3 tb Puree, shallot ***

2 ea Bay leaves

1 ts Thyme

1/2 ts Oregano

1 ts Peppercorns, crushed

1 c Wine, white

2 tb Basil, fresh, chopped

3 md Tomatoes, ripe, chopped

4 tb Puree, tomato

1 ts Puree, garlic ***

2 c Stock, chicken ***

2 c Stock, veal ***

Salt (to taste) Pepper (to taste) * The flour used for this pasta recipe is made up of 70% semolina, and 30% of either all-purpose, rice, or buckwheat flours.

** Mirepoix is a mixture of diced onions, carrots, celery and leeks. *** See recipes for Garlic Puree, Shallot Puree, Chicken Stock, Veal Stock if you don’t have one of your own. For the Pasta: ============== Place the flour on a work space or in the bowl of a mixer. Add egg, salt and pepper. Mix well, then add olive oil and basil puree. Continue mixing. Roll the dough into a ball and work it by hand until it’s smooth. Sprinkle the dough ball with flour and run it through a pasta machine. Dust the noodles with flour and do not dry before cooking. For the Sauce: ============== Melt the butter in a saucepan. Add the mirepoix, shallot puree, bay leaves, thyme, oregano, and peppercorns. Reduce for 5 minutes (to allow the flavors to come out). Add white wine and cook briefly. Add the basil, tomatoes, tomato puree, garlic puree, chicken stock and veal stock. Cook for 15 minutes (until the vegetables are soft). Strain into another saucepan and adjust the seasonings. Reduce the mixture over high heat for 10 minutes. Reserve. To Assemble: ============ Cook the pasta in plain boiling water, then drain. In a saute pan, heat 2 tablespoons of olive oil, 1 tablespoon of basil puree, salt and pepper. Add the pasta to the saute pan. Add a little tomato sauce to the pasta and heat. To serve, ladle the sauce onto serving plates, swirl pasta in the center and garnish with basil leaves and chopped chives. Source: Great Chefs of San Francisco, Avon Books, 1984 Chef: Masataka Kobayashi, Masa’s, Vintage Court Hotel, : San Francisco, CA

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Easy Healthy Recipes * Vegetable Dip Recipes * Raw Vegetable Diet * Quick and Easy Recipes

December 22nd, 2009

Veggie Dip Recipe * Raw Food Weight Loss * Raw Food Diet Menu * Corn Salad Recipe * ❤ 3 Ingredient Vegetable Dip Recipe ❤ * I ngredients * — 10-12 cobs of corn — 2 limes — 2 large zucchinis (one green, one yellow, if possible) — OPTIONAL: avocado, hot pepper and/or sea salt (add these ONLY if you really need them) * P reparation * — 1) Using a bread knife slice the corn off of the cobs, and transfer to a food processor. — 2) Using a citrus hand juicer squeeze lime juice over corn, and also …

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Easy Healthy Recipes * Vegetable Dip Recipes * Raw Vegetable Diet * Quick and Easy Recipes

December 22nd, 2009

Veggie Dip Recipe * Raw Food Weight Loss * Raw Food Diet Menu * Corn Salad Recipe * ❤ 3 Ingredient Vegetable Dip Recipe ❤ * I ngredients * — 10-12 cobs of corn — 2 limes — 2 large zucchinis (one green, one yellow, if possible) — OPTIONAL: avocado, hot pepper and/or sea salt (add these ONLY if you really need them) * P reparation * — 1) Using a bread knife slice the corn off of the cobs, and transfer to a food processor. — 2) Using a citrus hand juicer squeeze lime juice over corn, and also …

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Shark Stew

December 22nd, 2009

2 c Celery; cut into 1 pieces

2 md Onion; chopped

3 tb ;Water

58 oz Tomato, stewed, with Mexican

-seasoning 1/2 c Cilantro, fresh; chopped

2 lb Shark; or other firm white

-fish, boned, skinned & cut -into pieces about 1 1/2 -by 3 Hot cooked rice Homemade or prepared salsa Cilantro leaves Plain yogurt or sour cream Lime wedges Salt and pepper In a 5-6 qt pan, combine celery, onions and water. Stir often over medium-high heat until water evaporates and vegetables start to stick and brown slightly, about 10 min. Stir in tomatoes and their liquid into pan along with chopped cilantro. Bring to full boil on high heat. Push fish down into vegetables; cover and simmer on low heat until fish is opaque but still moist-looking in the center of the thickest piece (about 20 minutes). Ladle stew into wide bowls and add cooked rice, salsa, cilantro leaves, yogurt, juice from lime wedges and salt and pepper, to taste.

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Free Juicer Recipes * Living Green Drink Recipe * Juicing for Weight Loss *

December 20th, 2009

Breville Juice Fountain Elite * Vegetable Juicing Recipes * Fasting Juice Recipes * Juicing for Health * Free Juicing Recipes * ❤ Celery Cucumber Cilantro Juice Recipe made with Thai Young Coconut Water ❤ * I ngredients * — 2 Thai Young Coconuts (Coconut Water) — 1 head of Celery — 1 bunch of Cilantro — 1 Cucumber * P reparation * — 1) Open young coconuts toget coconut water out ~ watch this video if you need help: bit.ly — 2) Run celery, cucumber & cilantro through your Breville juicer …

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Coffee Pot Roast

December 20th, 2009

Ingredients
6eachcarrots, peeled, diced
2cuppotatoes, peeled, diced
2poundbeef, pot roast
1salt, to taste
1pepper, to taste
1cuptomatoes, canned
1cupcoffee, black
1cupwater

Directions:

Put vegetables in cooker. Add beef, sprinkle with salt and pepper. Add tomatoes and liquids. Cover and cook on low 8 – 10 hours or until tender. If desired, thicken with flour and water base.

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Vegetarian Recipe: Pumpkin Black Bean Soup

December 18th, 2009

This is a delicious way to eat healthy! This is a tex-mex style soup. It has delicious flavor from the chili powder and pumpkin puree. The calories are low. A serving size is 2 cups and the calories per serving around about 200. Serve cheesy tortillas or corn bread as a side. Ingredients: 1 can pumpkin puree 2 cans black beans 1 large onion – chopped/diced 2 tsp garlic 2 tsp chili powder 4 cups broth (vegetable or chicken) Half a bag of frozen corn (optional) You can serve the soup with some …

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Juicer Recipes * A Juice for Joint Pain Relief * Anti Joint Inflammation Rheumatoid Arthritis Diet

December 15th, 2009

Anti Inflammation Diet * Juicing Recipes * Rheumatoid Arthritis Symptoms * Osteoarthritis Treatment * Arthritis Cures * ❤ Parsley Celery Cucumber Apple Lemon Carrot Juice ❤ — Detoxify & regenerate withgreen herbs !! — Energize with fruit !! * I ngredients * — 1 bunch of Parsley — 1 head of Celery — 1 Apple — 1 Lemon (leave peel on if organic; cut peel off if inorganic) — 1 Cucumber — 2 Carrots (unpeeled if organic; peeled if inorganic) * P reparation * — 1) Run all ingredients through your …

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